Refreshing Green Smoothie
There's something about a green smoothie that just makes you feel refreshed and recharged! And that's exactly what I needed to feel after a few bites of some "my weakness" food over the weekend. Hey, my best friend and her family opened their new southern food restaurant. My attendance and contribution as a taste tester and patron was not only mandatory but vital to my very existence. You understand...
Anywho, after chowing down mac n cheese, brisket sliders and fried chicken tenders I knew my body needed some good, clean TLC. Solution - (aside from a few extra gym sessions), GREEN SMOOTHIE! This is always one of my go-to's after a night or weekend of "bad" eating. It's a great meal replacement full of nutrients to help recharge you, immune booster and the fiber is there to help eliminate the artery clogging glory you consumed just hours prior. Let me know what you think after you whip this up in the comments!
Green Smoothie (Pear and Spinach)
1 cup water
1/2 cup crushed ice
1 pear
1 cup spinach leaves
1/2 cup green grapes
1 tbsp lemon juice
1 tbsp flaxseed
2 tbsp honey
Blend and enjoy!